QUINOA SALAD

OUR FAMILY WORLD
9Ingredients
35Minutes
280Calories

Ingredients

US|METRIC
  • 1 can black beans
  • 1/2 diced bell pepper
  • 1/2 diced red onion
  • 1 cup quinoa (uncooked)
  • 1/2 can diced tomatoes
  • 1 cup vegetable stock
  • 2 teaspoons chili powder
  • 1 teaspoon cumin
  • black pepper
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    280Calories
    Sodium28% DV660mg
    Fat5% DV3g
    Protein25% DV13g
    Carbs17% DV51g
    Fiber48% DV12g
    Calories280Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium660mg28%
    Potassium740mg21%
    Protein13g25%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate51g17%
    Dietary Fiber12g48%
    Sugars2g4%
    Vitamin A15%
    Vitamin C35%
    Calcium8%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop