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QUINOA CHIA PORRIDGE WITH MIXED BERRY COMPOTE & ALMONDS
MISS MARZIPAN14Ingredients
20Minutes
420Calories
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Ingredients
US|METRIC
4 SERVINGS
- 125 mL quinoa (cooked, cooled)
- 60 mL chia seeds
- 60 mL desiccated coconut
- 60 mL flaked almonds (ground/, depending upon desired consistency)
- 1 tsp. canela
- 1/2 tsp. vanilla extract
- 1/2 tsp. maca powder (optional)
- 200 mL coconut milk
- 200 mL almond milk
- 2 Tbsp. rice malt (/maple syrup, optional)
- 350 mL frozen berries (mixed organic)
- lime juice (A squeeze of)
- slivered almonds
- almond (Extra, /coconut milk for serving if desired)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol |
| Sodium25mg1% |
| Potassium580mg17% |
| Protein11g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber9g36% |
| Sugars4g |
| Vitamin A2% |
| Vitamin C20% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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