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Ingredients
US|METRIC
4 SERVINGS
- 1 cup wheat flour
- 2 bananas
- 2 Tbsp. brown sugar
- 1 tsp. sugar
- 1/8 tsp. cardamom powder
- 1 cup water
- 1 pinch salt
- 1 pinch baking soda
- butter (/ghee for cooking the appes)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium160mg7% |
| Potassium340mg10% |
| Protein5g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber5g20% |
| Sugars13g |
| Vitamin A6% |
| Vitamin C10% |
| Calcium2% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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