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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups green peas (boiled)
- 2 tsp. oil
- 1 tsp. cumin seeds (jeera)
- 1 1/2 cups onion rings
- 1/2 cup fresh tomato (pulp)
- 1 tsp. chilli powder
- 2 tsp. cumin seeds (coriander-, dhania-jeera powder)
- 3/4 tsp. Garam Masala
- 1/2 tsp. dried mango powder (amchur)
- salt (to taste)
- 1/2 cup chopped tomatoes
- 2 Tbsp. coriander (finely chopped, dhania)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium280mg12% |
| Potassium310mg9% |
| Protein5g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A20% |
| Vitamin C45% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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