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Pwason Fri (Fried Fish Haitian style)
LOVE FOR HAITIAN FOOD4Ingredients
23Minutes
2060Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 fish (marinated red snapper)
- 1/3 cup all purpose flour
- 1/2 cup fish
- 1 cup oil
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NutritionView More
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2060Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories2060Calories from Fat1600 |
| % DAILY VALUE |
| Total Fat178g274% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol290mg97% |
| Sodium250mg10% |
| Potassium1550mg44% |
| Protein94g |
| Calories from Fat1600 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber<1g3% |
| Sugars |
| Vitamin A10% |
| Vitamin C |
| Calcium15% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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