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Purple Sprouting Broccoli With Garlic & Sesame
BBC GOOD FOOD5Ingredients
25Minutes
120Calories
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Ingredients
US|METRIC
6 SERVINGS
- 450 grams broccoli (purple sprouting)
- 2 Tbsp. vegetable oil (or groundnut oil)
- 2 Tbsp. toasted sesame oil
- 5 garlic cloves (peeled and very finely sliced)
- 1 Tbsp. toasted sesame seeds
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1g5% |
| Trans Fat0g |
| Cholesterol |
| Sodium25mg1% |
| Potassium250mg7% |
| Protein3g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C110% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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