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Purple Smashed Potatoes with Avocado Cashew Cream
PUMPKIN AND PEANUT BUTTER11Ingredients
40Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 20 purple potatoes (small, about 1 lb)
- 1 Tbsp. extra virgin olive oil
- salt
- pepper
- 1/2 avocado
- 1/4 cup cashews (soaked for at least 2 hours in water)
- 1/2 lemon
- salt
- pepper
- 3 Tbsp. water (depending on desired consistency)
- 1 handful fresh mint leaves (plus more for garnish)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium450mg19% |
| Potassium360mg10% |
| Protein4g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber5g20% |
| Sugars1g |
| Vitamin A4% |
| Vitamin C30% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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