Purple Resolution Smoothie

THE PIONEER WOMAN
7Ingredients
10Minutes
120Calories

Ingredients

US|METRIC
  • 2 cups greek yogurt (Plain Or Vanilla)
  • 2 cups frozen blueberries (Fresh Or)
  • 2 cups frozen mixed berries (Fresh Or, blackberries, Strawberries, Raspberries, Etc.)
  • 1/4 head red cabbage
  • 1 whole banana (Peeled)
  • 1/4 cup honey
  • 1 cup cranberry (Or Grape Juice, or Any Purple Blend!)
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    NutritionView More

    120Calories
    Sodium1% DV35mg
    Fat3% DV2g
    Protein6% DV3g
    Carbs8% DV24g
    Fiber8% DV2g
    Calories120Calories from Fat20
    % DAILY VALUE
    Total Fat2g3%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol10mg3%
    Sodium35mg1%
    Potassium260mg7%
    Protein3g6%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate24g8%
    Dietary Fiber2g8%
    Sugars19g38%
    Vitamin A8%
    Vitamin C40%
    Calcium10%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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