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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. olive oil (cold-pressed)
- zest
- 3 Tbsp. lemon juice
- 1 Tbsp. liquid sweetener (raw honey or maple syrup)
- 1 clove garlic (minced)
- 1 tsp. ground cinnamon
- 2 tsp. ground cumin
- 1 pinch cayenne (if desired, optional)
- 2 tsp. rosewater (optional, but delicious)
- 1 1/2 tsp. sea salt (to taste)
- 1 cup pumpkin seeds
- 1 red cabbage (/1kg)
- 1 cup black mission figs (dried, chopped)
- 1 bunch carrots (purple, / 500g, regular orange carrots are fine)
- 1 cup chopped parsley (each, and mint, leaves only)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol |
| Sodium1020mg43% |
| Potassium1220mg35% |
| Protein14g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber10g40% |
| Sugars14g |
| Vitamin A410% |
| Vitamin C260% |
| Calcium20% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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