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Ingredients
US|METRIC
2 SERVINGS
- pudding (Purple Sweet Potato)
- 1 purple sweet potato (medium)
- 1 banana (ripe)
- 1/2 tsp. vanilla extract
- 3/4 cup non dairy milk
- 2 Tbsp. maple syrup (to taste)
- blueberry (Nicecream)
- 4 bananas (frozen)
- 1/3 cup frozen blueberries
- whipped cream (Coconut, or So Delicious Cocowhip)
- dried blueberries (Freeze)
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories630Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium260mg11% |
| Potassium1600mg46% |
| Protein9g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate139g46% |
| Dietary Fiber13g52% |
| Sugars84g |
| Vitamin A200% |
| Vitamin C70% |
| Calcium25% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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