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Purple Potato and Cauliflower Soup w/ Fennel Spice
FOOD FIDELITY15Ingredients
35Minutes
130Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cauliflower florets (purple)
- 4 purple potatoes (medium, peeled and chopped)
- 1 daikon (large purple, peeled and chopped)
- 4 cups water (+ more as needed)
- 1/2 cup vegetable stock
- 1 tsp. dried thyme
- 1 tsp. garlic (ground)
- 1/2 Tbsp. smoked paprika
- 1 tsp. kosher salt
- 3 Tbsp. oil (extra virgin)
- 1 tsp. fennel seeds
- 1/2 tsp. sesame seeds
- 1 Tbsp. pistachios
- 1/2 tsp. peppercorns
- 1 red onion (small, sliced)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium730mg30% |
| Potassium110mg3% |
| Protein1g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C8% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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