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Purple Kale with Blueberry Lime Vinaigrette
THIS IS HOW I COOK15Ingredients
20Minutes
360Calories
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Ingredients
US|METRIC
3 SERVINGS
- 3 cups kale (chopped purple)
- 1 cup red cabbage (chopped)
- 1/4 cup red onion (thinly sliced)
- 1/2 cup fresh blueberries
- 1 beet (steamed or roasted, thinly sliced)
- 1/2 apple (thinly sliced)
- 1/3 cup salted peanuts (chopped)
- 4 oz. goat (honey, 's cheese)
- 1 Tbsp. blueberry jam
- 1 Tbsp. lime juice (freshly squeezed)
- 1 Tbsp. apple cider vinegar
- 3 Tbsp. olive oil
- 1 tsp. ground coriander
- salt
- pepper
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Directions
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium380mg16% |
| Potassium700mg20% |
| Protein16g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber6g24% |
| Sugars13g |
| Vitamin A120% |
| Vitamin C110% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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