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Purple Hull Pea Tabouleh From 'The New Southern Table'
SERIOUS EATS12Ingredients
35Minutes
380Calories
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Ingredients
US|METRIC
7 SERVINGS
- 4 cups water
- 1 cup bulgur
- 1/2 tsp. kosher salt (plus more to taste)
- 4 cups field peas (cooked)
- 2 cups cucumber (diced)
- 2 cups diced tomatoes
- 2 cups fresh parsley (chopped)
- 1/2 cup chopped fresh mint
- 1/2 cup fresh lemon juice
- 3/4 cup olive oil
- freshly ground black pepper
- red pepper flakes
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium680mg19% |
| Protein8g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber10g40% |
| Sugars8g |
| Vitamin A70% |
| Vitamin C130% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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