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Purple Cauliflower Bone Broth Miso Soup with Black Rice Salad
W U H A U S16Ingredients
30Minutes
290Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 yellow onion (large, thinly sliced)
- 2 Tbsp. avocado oil
- 1 1/2 lb. cauliflower florets (purple, or regular cauliflower if you can’t find purple)
- 1 tsp. salt
- 1/2 tsp. pepper
- 2 1/2 cups bone broth (I used 2 scoops Vital Proteins Chicken Bone Broth Collagen + 20 oz just boiled water)
- 2 cups boiling water
- 2 1/2 Tbsp. miso
- 1/2 tsp. ground ginger
- 1/4 tsp. cayenne (or to taste)
- 1 cup black rice (cooked, To cook: 1 cup black rice + 1.5 cups water // Cook time: 30 minutes)
- 1/2 cup daikon (purple, cut into quarter slices)
- 1/2 cup radish sprouts
- 1/4 cup rice vinegar
- 2 Tbsp. sesame seeds (mixed black and regular)
- 1 tsp. salt
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium1550mg65% |
| Potassium840mg24% |
| Protein10g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber6g24% |
| Sugars6g |
| Vitamin A2% |
| Vitamin C120% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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