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Jennifer Daniels: "This came out more like a soup than a mash... I s…" Read More
8Ingredients
80Minutes
150Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1/2 head green cabbage (core cut out and cabbage chopped)
- 1 1/2 Tbsp. olive oil
- salt
- ground black pepper
- 1/2 head cauliflower (core cut out and cauliflower chopped)
- 1/2 cup sliced green onions (finely, scallions)
- 2 cups chicken stock (or more as needed to cover the vegetables in the pot)
- 1/2 cup grated Parmesan cheese (finely, plus more to sprinkle on top for serving if desired)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories150Calories from Fat70 |
% DAILY VALUE |
Total Fat8g12% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol10mg3% |
Sodium480mg20% |
Potassium530mg15% |
Protein9g |
Calories from Fat70 |
% DAILY VALUE |
Total Carbohydrate12g4% |
Dietary Fiber3g12% |
Sugars3g |
Vitamin A6% |
Vitamin C130% |
Calcium15% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Jennifer Daniels 4 years ago
This came out more like a soup than a mash... I subbed Manchego for the Parm, and added Ranch seasoning to up the flavor. I also minimally doubled the amount of cheese called for. Even my hubby, Keith, loved it!