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Puréed Winter Vegetable Soup
WHAT WOULD CATHY EAT15Ingredients
80Minutes
180Calories
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Ingredients
US|METRIC
5 SERVINGS
- 2 Tbsp. extra-virgin olive oil
- 2 cups leeks (chopped, sliced)
- 1 red bell pepper (medium, chopped)
- 2 cloves garlic
- 1 sweet potatoes (very large or 2 medium, peeled and cubed)
- 1 celery root (small, peeled and cubed)
- 1 carrot (or turnip, peeled and cubed)
- 1/2 cup dry sherry
- 4 cups vegetable broth (recommend Imagine No-Chicken stock)
- 4 cups water
- 1 tsp. fresh thyme
- 1/2 tsp. salt
- 1 tsp. honey (or agave nectar)
- grated nutmeg (Pinch freshly)
- black pepper (to taste)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories180Calories from Fat50 |
% DAILY VALUE |
Total Fat6g9% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol |
Sodium1250mg52% |
Potassium520mg15% |
Protein4g |
Calories from Fat50 |
% DAILY VALUE |
Total Carbohydrate27g9% |
Dietary Fiber5g20% |
Sugars10g |
Vitamin A150% |
Vitamin C70% |
Calcium10% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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