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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup coconut oil
- 1/2 cup raw cacao powder (or use cocoa powder)
- 4 Tbsp. liquid sweetener (maple syrup, honey, or a little stevia, etc.)
- strawberries
- kiwi
- banana
- blackberries
- pineapple
- mango
- 1/4 cup chopped walnuts (or pecans)
- 3 Tbsp. crumbles (crushed freeze-dried fruit)
- 3 Tbsp. toasted coconut flakes
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat350 |
| % DAILY VALUE |
| Total Fat39g60% |
| Saturated Fat29g145% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium35mg1% |
| Potassium480mg14% |
| Protein5g |
| Calories from Fat350 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber7g28% |
| Sugars21g |
| Vitamin A10% |
| Vitamin C100% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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