Pure Greens Power-Up Green Smoothie Recipe | Yummly
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Pure Greens Power-Up Green Smoothie

REFRESH MY HEALTH
12Ingredients
15Minutes
120Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1 avocado (skin and seed removed)
  • 200 grams frozen broccoli
  • 200 grams frozen spinach
  • 1 red pepper (kapia)
  • 3 tablespoons whey protein powder (chocolate flavor)
  • 3 tablespoons hemp seeds (chia and)
  • 1 teaspoon ginger powder
  • 1 teaspoon turmeric powder
  • 1/2 teaspoon cinnamon powder
  • 1/2 teaspoon Himalayan salt
  • 1 slice lemon (organic)
  • 350 milliliters water (enough to cover the ingredients)
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    NutritionView More

    120Calories
    Sodium2% DV55mg
    Fat14% DV9g
    Protein10% DV5g
    Carbs3% DV10g
    Fiber24% DV6g
    Calories120Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol0mg0%
    Sodium55mg2%
    Potassium540mg15%
    Protein5g10%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber6g24%
    Sugars2g4%
    Vitamin A140%
    Vitamin C80%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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