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Puran Poli Recipe | How to make puran in microwave
VEGETARIAN TASTEBUDS - BELA12Ingredients
75Minutes
360Calories
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Ingredients
US|METRIC
8 SERVINGS
- 3/4 cup atta (whole wheat flour/gehun ka, + flour for rolling)
- 3/4 cup maida (/all purpose flour)
- 2 Tbsp. oil
- water (for kneading)
- 1/2 cup chana dal (/split bengal gram)
- 1/2 cup dal (tuvar, arhar)
- 1 1/2 cups sugar
- 2 Tbsp. ghee (+ ghee for cooking)
- 8 cashews
- 8 almonds
- 8 pistachio
- 1/4 tsp. cardamom (/elaichi powder)
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Directions
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories360Calories from Fat60 |
% DAILY VALUE |
Total Fat7g11% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium5mg0% |
Potassium280mg8% |
Protein8g |
Calories from Fat60 |
% DAILY VALUE |
Total Carbohydrate67g22% |
Dietary Fiber7g28% |
Sugars37g |
Vitamin A0% |
Vitamin C2% |
Calcium4% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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