Punjabi Style Curried Lamb and Peas - Keema Matar Recipe | Yummly

Punjabi Style Curried Lamb and Peas - Keema Matar

WHAT'S FOR LUNCH, HONEY
39Ingredients
45Minutes
1340Calories

Ingredients

US|METRIC
  • 2 cloves garlic
  • 1 1/2 inches ginger
  • 250 grams fresh peas
  • 1 green chilli
  • 1/2 teaspoon chilli powder
  • 1 teaspoon coriander powder
  • 1 teaspoon cumin powder
  • 1/2 teaspoon garam masala powder
  • 1/4 teaspoon turmeric powder
  • 2 tablespoons yogurt
  • 2 tablespoons tomato puree
  • 2 tomatoes
  • 4 eggs
  • 1 bunch coriander leaves
  • 4 cloves cardamoms
  • 1 inch cinnamon stick
  • 5 peppers
  • 700 grams ground lamb
  • 1 red onion
  • 700 grams ground lamb
  • 1 red onion (chopped)
  • 2 cloves garlic (finely chopped)
  • 1 1/2 inches ginger (piece, mashed)
  • 250 grams fresh peas (or frozen)
  • 1 green chilli (finely chopped)
  • 1/2 teaspoon chilli powder
  • 1 teaspoon coriander powder
  • 1 teaspoon cumin powder
  • 1/2 teaspoon garam masala powder
  • 1/4 teaspoon turmeric powder
  • 2 tablespoons yogurt (thick Greel)
  • 2 tablespoons tomato puree
  • 2 tomatoes (chopped)
  • 4 eggs (hard boiled)
  • 1 bunch coriander leaves
  • 1 tablespoon ghee
  • 4 cloves cardamoms
  • 1 inch cinnamon stick
  • 5 peppers
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    NutritionView More

    1340Calories
    Sodium18% DV440mg
    Fat145% DV94g
    Protein161% DV82g
    Carbs12% DV35g
    Fiber40% DV10g
    Calories1340Calories from Fat850
    % DAILY VALUE
    Total Fat94g145%
    Saturated Fat38g190%
    Trans Fat
    Cholesterol680mg227%
    Sodium440mg18%
    Potassium1820mg52%
    Protein82g161%
    Calories from Fat850
    % DAILY VALUE
    Total Carbohydrate35g12%
    Dietary Fiber10g40%
    Sugars17g34%
    Vitamin A60%
    Vitamin C210%
    Calcium20%
    Iron70%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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