Punjabi Rajma

RUCHISKITCHEN
7Ingredients
55Minutes
450Calories

Ingredients

US|METRIC
  • 2 cups rajma (Red Kidney Beans)
  • 1 teaspoon jeera (cumin seeds)
  • 3 tablespoons masala (Onion Tomato)
  • 2 teaspoons coriander powder (sukha dhaniya)
  • 1 teaspoon red chili powder
  • 1 1/2 teaspoons garam masala (Powder)
  • 3 tablespoons oil
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    NutritionView More

    450Calories
    Sodium1% DV20mg
    Fat20% DV13g
    Protein45% DV23g
    Carbs21% DV64g
    Fiber68% DV17g
    Calories450Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium20mg1%
    Potassium1440mg41%
    Protein23g45%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate64g21%
    Dietary Fiber17g68%
    Sugars2g4%
    Vitamin A4%
    Vitamin C10%
    Calcium10%
    Iron50%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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