Punjabi Kadhi Recipe in Slow Cooker or Crockpot Recipe | Yummly

Punjabi Kadhi Recipe In Slow Cooker Or Crockpot

RUCHISKITCHEN
23Ingredients
15Minutes
120Calories
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Ingredients

US|METRIC
  • 1/2 cup besan (Chickpea flour)
  • 3 cups buttermilk (or Curd)
  • 3 1/2 cups water
  • 1 teaspoon haldi (Turmeric powder)
  • salt (to taste)
  • 1 tablespoon oil
  • asafoetida (A pinch of Hing/)
  • 1 1/2 teaspoons methi (dana, Fenugreek seeds)
  • 1 teaspoon garlic paste
  • 1 teaspoon ginger paste
  • 1 tablespoon oil
  • 1 onion (medium, chopped)
  • 4 pieces red chilies (2- ,Whole)
  • 2 teaspoons Garam Masala (Powder)
  • 1 1/2 teaspoons cumin seeds (Jeera)
  • 1/2 teaspoon red chili powder (or Degi Mirch)
  • 1 cup besan (Chickpea flour)
  • 1 cup spinach leaves (Chopped)
  • 1 onions (medium Sliced)
  • 1/2 teaspoon red chili powder
  • 2 tablespoons methi (Kastoori, / dried fenugreek leaves)
  • salt (to taste)
  • 2 tablespoons oil
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    NutritionView More

    120Calories
    Sodium7% DV170mg
    Fat9% DV6g
    Protein10% DV5g
    Carbs4% DV12g
    Fiber8% DV2g
    Calories120Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol<5mg1%
    Sodium170mg7%
    Potassium250mg7%
    Protein5g10%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber2g8%
    Sugars4g8%
    Vitamin A6%
    Vitamin C6%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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