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Punjabi Kadhi Recipe In Slow Cooker Or Crockpot
RUCHISKITCHEN23Ingredients
15Minutes
120Calories
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Ingredients
US|METRIC
14 SERVINGS
- 1/2 cup besan (Chickpea flour)
- 3 cups buttermilk (or Curd)
- 3 1/2 cups water
- 1 tsp. haldi (Turmeric powder)
- salt (to taste)
- 1 Tbsp. oil
- asafoetida (A pinch of Hing/)
- 1 1/2 tsp. methi (dana, Fenugreek seeds)
- 1 tsp. garlic paste
- 1 tsp. ginger paste
- 1 Tbsp. oil
- 1 onion (medium, chopped)
- 4 pieces red chilies (2- ,Whole)
- 2 tsp. Garam Masala (Powder)
- 1 1/2 tsp. cumin seeds (Jeera)
- 1/2 tsp. red chili powder (or Degi Mirch)
- 1 cup besan (Chickpea flour)
- 1 cup spinach leaves (Chopped)
- 1 onions (medium Sliced)
- 1/2 tsp. red chili powder
- 2 Tbsp. methi (Kastoori, / dried fenugreek leaves)
- salt (to taste)
- 2 Tbsp. oil
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium170mg7% |
| Potassium250mg7% |
| Protein5g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A6% |
| Vitamin C6% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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