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Ingredients
US|METRIC
4 SERVINGS
- 3 eggplants (medium-sized, roughly 1 pound/500 grams)
- 2 Tbsp. vegetable oil
- 1 tsp. cumin seeds
- 2 onions (medium, finely chopped)
- 1 Tbsp. garlic paste (or finely chopped garlic)
- 1 inch ginger ( piece, finely grated)
- 2 tomatoes (large, finely chopped)
- 1/2 tsp. coriander powder
- 1/2 tsp. cumin powder
- 1/2 tsp. Garam Masala
- 2 Tbsp. coriander (fresh green, finely chopped)
- 2 green chilies (optional)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat0g0% |
| Trans Fat0g |
| Cholesterol |
| Sodium15mg1% |
| Potassium1280mg37% |
| Protein6g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber15g60% |
| Sugars13g |
| Vitamin A20% |
| Vitamin C130% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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