Punjabi Aloo Paratha (Multigrain Potato Flatbread) Recipe | Yummly

Punjabi Aloo Paratha (Multigrain Potato Flatbread)

EASYCOOKINGWITHMOLLY.COM
12Ingredients
17Minutes
150Calories

Ingredients

US|METRIC
  • 1 cup whole wheat flour
  • 1/4 cup chickpea flour
  • 1/4 cup flour (Oats)
  • 4 tablespoons flax seed (Powder)
  • 1/2 cup warm water
  • 4 tablespoons olive oil (To make paratha)
  • potato (/Aloo Filling:)
  • 3 boiled potato (Large, Peeled and mashed)
  • 1/4 teaspoon seeds (Carom, Ajwain)
  • 1 tablespoon butter (You can use white or any butter)
  • 1 teaspoon red chili powder
  • salt (to Taste)
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    NutritionView More

    150Calories
    Sodium3% DV80mg
    Fat11% DV7g
    Protein8% DV4g
    Carbs7% DV20g
    Fiber12% DV3g
    Calories150Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol<5mg1%
    Sodium80mg3%
    Potassium240mg7%
    Protein4g8%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber3g12%
    Sugars<1g2%
    Vitamin A2%
    Vitamin C8%
    Calcium2%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Recipe Tags

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