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Pumpkin, Ricotta and Sage Pasta Shells
ITS NOT COMPLICATED RECIPES16Ingredients
100Minutes
900Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil (extra virgin)
- 500 grams pumpkin (peeled and chopped into 1 inch pieces)
- 500 grams ricotta (full fat)
- 2 Tbsp. fresh sage (finely chopped)
- 1/4 tsp. nutmeg (freshly grated)
- 1 cup Parmesan cheese (reserve 1/4 cup for sprinkling on top)
- salt
- pepper
- 26 pasta shells (large, can use gluten-free if required)
- 1/4 cup butter
- 1/4 cup flour (use gluten-free if required)
- 2 cups milk
- 5 cloves garlic (peeled and finely chopped)
- 1/2 cup Parmesan cheese (grated)
- salt
- pepper
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NutritionView More
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900Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories900Calories from Fat410 |
| % DAILY VALUE |
| Total Fat45g69% |
| Saturated Fat25g125% |
| Trans Fat |
| Cholesterol130mg43% |
| Sodium1270mg53% |
| Potassium1100mg31% |
| Protein45g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate80g27% |
| Dietary Fiber5g20% |
| Sugars11g |
| Vitamin A210% |
| Vitamin C25% |
| Calcium100% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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