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Pumpkin, Kale, and Sausage Pasta Bake
PREVENTION RD13Ingredients
60Minutes
360Calories
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Ingredients
US|METRIC
10 SERVINGS
- 1 lb. uncooked rigatoni
- 1 tsp. extra-virgin olive oil
- 3 italian turkey sausages (sweet, casings removed)
- 1 onion (diced)
- 8 oz. cremini mushrooms (sliced)
- 1/2 tsp. salt (and pepper, divided)
- 4 cloves garlic (minced)
- 1 bunch lacinato kale (about 3 cups, roughly chopped)
- 1/2 cup dry white wine
- 2 cups half and half
- 15 oz. pumpkin puree
- 15 oz. low fat ricotta
- 2 cups shredded mozzarella cheese (part-skim, divided)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium740mg31% |
| Potassium420mg12% |
| Protein20g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A140% |
| Vitamin C20% |
| Calcium30% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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