Pumpkin, Feta & Green Bean Salad

THE HOME COOK'S KITCHEN
8Ingredients
55Minutes
150Calories

Ingredients

US|METRIC
  • 1/2 butternut pumpkin (diced)
  • 1/2 red onion (cut into wedges)
  • 1 tablespoon olive oil
  • salt
  • pepper
  • 1 handful green beans (top and tailed)
  • 1/2 feta (a block of, about 50g)
  • 1 handful spinach
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    NutritionView More

    150Calories
    Sodium20% DV480mg
    Fat14% DV9g
    Protein8% DV4g
    Carbs5% DV15g
    Fiber12% DV3g
    Calories150Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol15mg5%
    Sodium480mg20%
    Potassium410mg12%
    Protein4g8%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber3g12%
    Sugars4g8%
    Vitamin A170%
    Vitamin C35%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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