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Ingredients
US|METRIC
4 SERVINGS
- 2 cups pumpkin (raw grated)
- 1 cup dates (chopped)
- 2 cups almond meal
- 3 eggs
- 1/4 cup coconut oil
- 2 tsp. ground cinnamon
- 1/2 tsp. ground ginger
- pumpkin seeds (to garnish, optional)
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NutritionView More
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660Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories660Calories from Fat400 |
| % DAILY VALUE |
| Total Fat44g68% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium55mg2% |
| Potassium1220mg35% |
| Protein19g |
| Calories from Fat400 |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber12g48% |
| Sugars37g |
| Vitamin A190% |
| Vitamin C20% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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