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Pumpkin, Cranberry & Apple Baked Oatmeal
EMILY BITES14Ingredients
40Minutes
290Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 cups old fashioned oats
- 1/3 cup wheat germ
- 1/3 cup packed brown sugar
- 1 tsp. canela
- 1/4 tsp. salt
- 1 tsp. baking powder
- 1/2 cup dried cranberries
- 1 1/2 cups skim milk
- 1/2 cup canned pumpkin
- 1 1/2 Tbsp. unsalted butter (melted)
- 1 large egg
- 1 tsp. vanilla extract
- 1 cup apples (chopped)
- 1/3 cup chopped pecans
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium280mg12% |
| Potassium350mg10% |
| Protein9g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber6g24% |
| Sugars13g |
| Vitamin A80% |
| Vitamin C4% |
| Calcium30% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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