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Ingredients
US|METRIC
8 SERVINGS
- 1 lemongrass stalk (fresh, root end trimmed and 1 or 2 outer layers discarded)
- 1 onion (large, chopped)
- 2 Tbsp. unsalted butter
- 2 Tbsp. olive oil
- 1 3/4 lb. butternut squash (or kabocha)
- 2 1/2 cups frozen corn kernels (or fresh, 10 ounces; from 2 to 3 ears)
- 5 cups water
- cilantro leaves (Garnish:, optional)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium15mg1% |
| Potassium540mg15% |
| Protein3g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A210% |
| Vitamin C40% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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