Pumpkin and Green Peas Curry Recipe – Spicy Curry with Pumpkin and Green Peas Recipe | Yummly
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Pumpkin and green peas curry recipe – Spicy curry with pumpkin and green peas

MY INDIAN TASTE
18Ingredients
30Minutes
100Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1/2 cup pumpkin (cubed;)
  • 1/2 cup green peas
  • 1 onion (finely chopped;)
  • 5 garlic cloves (chopped or crushed;)
  • 1 tomato (diced;)
  • 2 green cardamoms
  • 1 inch cinnamon stick
  • 1/2 teaspoon mustard seeds
  • 1/2 teaspoon cumin seeds
  • 1 teaspoon coriander powder
  • 1/2 teaspoon cumin powder
  • 1/2 teaspoon garam masala
  • 1/4 teaspoon chilli powder
  • 1/4 teaspoon turmeric powder
  • 1/2 teaspoon salt
  • 1/2 cup water
  • 1 teaspoon dill (chopped, or coriander leaves, to garnish;, optional)
  • oil
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    NutritionView More

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    100Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories100Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium300mg13%
    Potassium300mg9%
    Protein2g4%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber3g12%
    Sugars4g8%
    Vitamin A50%
    Vitamin C30%
    Calcium4%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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