Pumpkin and White Beans with Sizzled Lamb, Yogurt, Mint Recipe | Yummly
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Pumpkin and White Beans with Sizzled Lamb, Yogurt, Mint

DESERT CANDY
11Ingredients
Seconds
360Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 3 cups cubed pumpkin (or butternut squash)
  • 1 teaspoon cinnamon (each, allspice)
  • 2 cups white beans (cooked)
  • 1 cup lamb (shredded leftover)
  • 1/2 cup plain yogurt
  • 1 teaspoon harissa (or other chile paste)
  • 1 tablespoon tahini
  • 1 lemon (halved)
  • 1 sprig mint leaves (chopped)
  • 4 tablespoons bacon fat (duck fat, or oil)
  • salt
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    NutritionView More

    360Calories
    Sodium11% DV270mg
    Fat25% DV16g
    Protein25% DV13g
    Carbs15% DV46g
    Fiber40% DV10g
    Calories360Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol15mg5%
    Sodium270mg11%
    Potassium1330mg38%
    Protein13g25%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate46g15%
    Dietary Fiber10g40%
    Sugars3g6%
    Vitamin A270%
    Vitamin C60%
    Calcium20%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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