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Ingredients
US|METRIC
5 SERVINGS
- 2 Tbsp. unsalted butter
- 1 medium onion (chopped)
- 1 shallot (large, chopped)
- 1/2 serrano chile (seeds and all, chopped)
- fine grain sea salt
- 1 1/2 lb. pumpkin (/squash flesh, seeded, peeled, and cut into 3/4-inch chunks)
- 1 tsp. ginger juice (fresh, pressed from grated ginger)
- cooked brown rice (warm)
- plain yogurt
- pepitas
- butter
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium220mg9% |
| Potassium690mg20% |
| Protein5g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A210% |
| Vitamin C25% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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