Pumpkin and Chickpea Fritters

MY EDIBLE ARCHIVE
11Ingredients
20Minutes
130Calories

Ingredients

US|METRIC
  • 600 grams pumpkin (Kent, roasted and cooled)
  • 400 grams chickpeas (drained and well rinsed)
  • 1 egg (lightly beaten)
  • 4 tablespoons plain flour
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 cup fresh coriander (roughly chopped)
  • 1 tablespoon sweet chilli sauce
  • salt
  • pepper
  • vegetable oil (for frying)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    130Calories
    Sodium12% DV290mg
    Fat6% DV4g
    Protein10% DV5g
    Carbs7% DV21g
    Fiber16% DV4g
    Calories130Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat0g0%
    Trans Fat0g
    Cholesterol25mg8%
    Sodium290mg12%
    Potassium400mg11%
    Protein5g10%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber4g16%
    Sugars1g2%
    Vitamin A120%
    Vitamin C15%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop