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Ingredients
US|METRIC
6 SERVINGS
- 1 butternut squash (peeled and cubed)
- 6 beetroot (scrubbed and sliced)
- 30 mL vegetable oil
- 180 grams baby spinach leaves (washed)
- 30 mL pumpkin seeds
- 250 grams lentils (½lb cooked)
- 150 grams blue cheese (crumbled)
- 45 mL olive oil
- 15 mL honey
- 1 lemon (juiced)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat6g30% |
| Trans Fat0g |
| Cholesterol20mg7% |
| Sodium420mg18% |
| Potassium1040mg30% |
| Protein19g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber18g72% |
| Sugars11g |
| Vitamin A170% |
| Vitamin C60% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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