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Ingredients
US|METRIC
14 SERVINGS
- 1/4 hokkaido pumpkin (about 300g)
- 3 potatoes (middle-sized, about 300g)
- 1/2 tsp. salt
- ground pepper
- 1/4 tsp. cinnamon
- 1/2 tsp. curry powder
- 1 Tbsp. chopped parsley
- 1 Tbsp. besan (/chickpea flour)
- oil (plant-based, for the pan)
- 1/2 cup soy yoghurt (unsweetened)
- fresh chives
- salt
- ground pepper
- paprika
- curry powder
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NutritionView More
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50Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories50Calories from Fat20 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium140mg6% |
| Potassium230mg7% |
| Protein1g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber2g8% |
| Sugars<1g |
| Vitamin A10% |
| Vitamin C20% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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