Pumpkin & Lentil Tagine Recipe | Yummly
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Pumpkin & Lentil Tagine

LOLIBOX
8Ingredients
55Minutes
240Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 175 grams lentils
  • 150 grams pumpkin
  • 2 tomatoes
  • 1 onion
  • paprika
  • olive oil
  • salt
  • pepper
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    Directions

    1. Peel the pumpkin, rinse and cut it into large cubes.
    2. Wash and peel the tomatoes, remove the seeds and cut them into small pieces.
    3. Peel the onion and cut it into strips.
    View 7 More StepsDiscover more recipes from Lolibox

    NutritionView More

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    240Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories240Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium200mg8%
    Potassium820mg23%
    Protein13g25%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate37g12%
    Dietary Fiber17g68%
    Sugars4g8%
    Vitamin A90%
    Vitamin C30%
    Calcium6%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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