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Pumpkin & Harissa vegetarian sausage rolls
DELICIOUS EVERYDAY16Ingredients
90Minutes
470Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 kg pumpkin (butternut)
- 1 Tbsp. olive oil
- 1 yellow onion (large, finely chopped)
- 1 red capsicum (roasted and seeds and skin removed)
- 2 red chili peppers ('s, seeds and top removed and roughly chopped)
- 2 clove (garlic)
- 1 tsp. ground cumin
- 1 tsp. ground coriander
- 1 tsp. fine sea salt
- 1 Tbsp. olive oil
- 1/4 parsley (finely chopped)
- pepper
- salt
- 375 grams puff pastry (sheets of Careme all butter, thawed)
- 1 eggs (beaten)
- 2 Tbsp. sesame seeds
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium700mg29% |
| Potassium710mg20% |
| Protein8g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A250% |
| Vitamin C40% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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