Pumpkin-Walnut Flapjacks Recipe | Yummly
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Pumpkin-Walnut Flapjacks

BON APPÉTIT
14Ingredients
25Minutes
170Calories
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Ingredients

US|METRIC
14 SERVINGS
  • 1 1/4 cups buttermilk
  • 3/4 cup canned pure pumpkin
  • 4 large eggs (separated, room temperature)
  • 1/4 cup sugar
  • 3/4 teaspoon vanilla extract
  • 1/4 cup unsalted butter (melted)
  • 1 1/3 cups cake flour
  • 1 3/4 teaspoons pumpkin pie spice
  • 1 teaspoon baking soda
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt
  • vegetable oil (or butter)
  • 1/2 cup chopped walnuts (finely)
  • pure maple syrup
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    NutritionView More

    170Calories
    Sodium10% DV250mg
    Fat15% DV10g
    Protein8% DV4g
    Carbs6% DV17g
    Fiber2% DV<1g
    Calories170Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat3g15%
    Trans Fat0g
    Cholesterol70mg23%
    Sodium250mg10%
    Potassium100mg3%
    Protein4g8%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber<1g2%
    Sugars6g12%
    Vitamin A4%
    Vitamin C2%
    Calcium8%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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