Pumpkin Walnut Flapjacks Recipe | Yummly
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Pumpkin Walnut Flapjacks

LIFE, LOVE AND GOOD FOOD
14Ingredients
35Minutes
350Calories
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Ingredients

US|METRIC
7 SERVINGS
  • 1 1/4 cups buttermilk
  • 3/4 cup pumpkin (canned pure)
  • 4 large eggs (separated, room temperature)
  • 1/4 cup sugar
  • 3/4 teaspoon vanilla extract
  • 1/4 cup unsalted butter (melted)
  • 1 1/3 cups cake flour
  • 1 3/4 teaspoons pumpkin pie spice
  • 1 teaspoon baking soda
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt
  • vegetable oil (or butter)
  • 1/2 cup chopped walnuts (finely)
  • pure maple syrup
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    NutritionView More

    350Calories
    Sodium21% DV500mg
    Fat29% DV19g
    Protein18% DV9g
    Carbs12% DV37g
    Fiber4% DV1g
    Calories350Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat6g30%
    Trans Fat0g
    Cholesterol140mg47%
    Sodium500mg21%
    Potassium290mg8%
    Protein9g18%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate37g12%
    Dietary Fiber1g4%
    Sugars13g26%
    Vitamin A45%
    Vitamin C6%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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