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Pumpkin Walnut Flapjacks
LIFE, LOVE AND GOOD FOOD14Ingredients
35Minutes
350Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1 1/4 cups buttermilk
- 3/4 cup pumpkin (canned pure)
- 4 large eggs (separated, room temperature)
- 1/4 cup sugar
- 3/4 tsp. vanilla extract
- 1/4 cup unsalted butter (melted)
- 1 1/3 cups cake flour
- 1 3/4 tsp. pumpkin pie spice
- 1 tsp. baking soda
- 1 tsp. baking powder
- 1/2 tsp. salt
- vegetable oil (or butter)
- 1/2 cup chopped walnuts (finely)
- pure maple syrup
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat6g30% |
| Trans Fat0g |
| Cholesterol140mg47% |
| Sodium500mg21% |
| Potassium290mg8% |
| Protein9g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber1g4% |
| Sugars13g |
| Vitamin A45% |
| Vitamin C6% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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