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Pumpkin Waffles with Caramelized Pears- vegan and gluten free
HEATHER CHRISTO36Ingredients
30Minutes
1000Calories
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Ingredients
US|METRIC
6 SERVINGS
- waffles (Pumpkin)
- 1 cup unsweetened coconut milk (from a carton)
- 1 Tbsp. apple cider vinegar
- 2 cups gluten free all purpose flour (I used Bobs Red Mill Flour)
- 1/4 cup sugar (I used organic beet sugar)
- 2 tsp. baking powder
- 2 tsp. canela
- 1/2 tsp. nutmeg
- 1 tsp. kosher salt
- 1/4 cup coconut oil (melted)
- 1/2 cup pumpkin (canned unsweetened)
- 1/2 cup beer (I used gluten free beer)
- pears (Caramelized)
- 1 cup coconut cream (unsweetened)
- 1 cup brown sugar (I used beet sugar)
- 2 tsp. pure vanilla extract
- 1/2 tsp. kosher salt
- 2 pears (thinly sliced)
- waffles (Pumpkin)
- 1 cup unsweetened coconut milk (from a carton)
- 1 Tbsp. apple cider vinegar
- 2 cups gluten free all purpose flour (I used Bobs Red Mill Flour)
- 1/4 cup sugar (I used organic beet sugar)
- 2 tsp. baking powder
- 2 tsp. canela
- 1/2 tsp. nutmeg
- 1 tsp. kosher salt
- 1/4 cup coconut oil (melted)
- 1/2 cup pumpkin (canned unsweetened)
- 1/2 cup beer (I used gluten free beer)
- pears (Caramelized)
- 1 cup coconut cream (unsweetened)
- 1 cup brown sugar (I used beet sugar)
- 2 tsp. pure vanilla extract
- 1/2 tsp. kosher salt
- 2 pears (thinly sliced)
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NutritionView More
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1000Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1000Calories from Fat590 |
| % DAILY VALUE |
| Total Fat65g100% |
| Saturated Fat57g285% |
| Trans Fat |
| Cholesterol |
| Sodium1580mg66% |
| Potassium920mg26% |
| Protein5g |
| Calories from Fat590 |
| % DAILY VALUE |
| Total Carbohydrate109g36% |
| Dietary Fiber10g40% |
| Sugars85g |
| Vitamin A60% |
| Vitamin C25% |
| Calcium30% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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