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Pumpkin Vegetable Curry (Gluten-Free, Grain-Free, Vegan
THE HARVEST SKILLET14Ingredients
30Minutes
370Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 can coconut milk (or another type of nut milk)
- 3 cups vegetable broth (or bone broth for those who are not vegan)
- 2 carrots
- 1 onion
- 8 oz. mushrooms
- 1 can plain pumpkin (NOT pumpkin pie filling)
- 2 Tbsp. peanut butter (if desired, optional)
- 3 Tbsp. red curry paste
- sambal oelek
- curry
- green onions
- peanuts (Chopped)
- cilantro
- 1 pinch salt (I love this Himalayan pink salt)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat22g110% |
| Trans Fat |
| Cholesterol |
| Sodium860mg36% |
| Potassium760mg22% |
| Protein9g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber6g24% |
| Sugars10g |
| Vitamin A120% |
| Vitamin C20% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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