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Ingredients
US|METRIC
4 SERVINGS
- 2 cups oats
- 1/4 cup coconut sugar
- 1/2 tsp. salt
- 1 tsp. baking powder
- 1 1/2 tsp. pumpkin pie spice
- 1/2 tsp. turmeric
- 1 1/2 cups almond milk
- 1/2 cup pure pumpkin
- 2 Tbsp. pure maple syrup
- 1 large egg
- 3 Tbsp. ghee (melted)
- 1 tsp. vanilla extract
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium470mg20% |
| Potassium460mg13% |
| Protein16g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate70g23% |
| Dietary Fiber9g36% |
| Sugars17g |
| Vitamin A6% |
| Vitamin C6% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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