Pumpkin Trail Mix Energy Bites Recipe | Yummly

Pumpkin Trail Mix Energy Bites

ATHLETA
9Ingredients
25Minutes
80Calories

Ingredients

US|METRIC
  • 2 cups rolled oats
  • 1/3 cup pumpkin puree
  • 1/4 cup sugar (added nut or seed butter of choice, such as almond butter or sunflower seed butter)
  • 3 tablespoons honey (or maple syrup)
  • 1 1/4 teaspoons pumpkin pie spice
  • 3 tablespoons chopped nuts
  • seeds
  • 3 tablespoons dried fruit (choice, I recommend Made in Nature dried fruit)
  • 2 tablespoons mini chocolate chips (optional)
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    NutritionView More

    80Calories
    Sodium1% DV15mg
    Fat3% DV2g
    Protein4% DV2g
    Carbs5% DV15g
    Fiber4% DV1g
    Calories80Calories from Fat20
    % DAILY VALUE
    Total Fat2g3%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium15mg1%
    Potassium80mg2%
    Protein2g4%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber1g4%
    Sugars8g16%
    Vitamin A15%
    Vitamin C0%
    Calcium2%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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