Pumpkin Tortilla Chip- Fasting/Vrat Recipe- Vegan ,baked and Gluten Free Recipe | Yummly

Pumpkin Tortilla chip- Fasting/Vrat recipe- vegan ,baked and gluten free

RECIPES AND YOU
7Ingredients
30Minutes
190Calories

Ingredients

US|METRIC
  • 1 cup pumpkin puree (boiled and ground)
  • 1 1/2 cups water chestnut flour
  • 1/2 cup buckwheat flour
  • rock salt (to taste salt, / rock / sendha namak)
  • 2 green chillies (ground with pumpkin)
  • 3 tablespoons butter (/ ghee Clarified /)
  • 1 tablespoon vegetable oil
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    NutritionView More

    190Calories
    Sodium17% DV410mg
    Fat18% DV12g
    Protein6% DV3g
    Carbs6% DV18g
    Fiber16% DV4g
    Calories190Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat6g30%
    Trans Fat0g
    Cholesterol25mg8%
    Sodium410mg17%
    Potassium290mg8%
    Protein3g6%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber4g16%
    Sugars3g6%
    Vitamin A200%
    Vitamin C100%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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