Pumpkin Spiced Crepes with Pumpkin Butter Recipe | Yummly

Pumpkin Spiced Crepes with Pumpkin Butter

SKINNYTASTE
12Ingredients
35Minutes
250Calories

Ingredients

US|METRIC
  • 1 1/2 cups fat free milk
  • 2 large egg whites
  • 1 whole egg
  • 1 teaspoon oil
  • 1 teaspoon vanilla
  • 1 cup white whole wheat flour (all purpose works fine)
  • 1 teaspoon cinnamon
  • 1 teaspoon pumpkin pie spice
  • butter flavored spray
  • 1 1/2 cups pumpkin butter (2 tbsp in each crepe, warmed)
  • fat free whipped topping (optional)
  • powdered sugar (optional)
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    NutritionView More

    250Calories
    Sodium5% DV125mg
    Fat6% DV4g
    Protein27% DV14g
    Carbs13% DV40g
    Fiber20% DV5g
    Calories250Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol75mg25%
    Sodium125mg5%
    Potassium440mg13%
    Protein14g27%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate40g13%
    Dietary Fiber5g20%
    Sugars10g20%
    Vitamin A15%
    Vitamin C2%
    Calcium30%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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