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Pumpkin Spiced Crepes with Pumpkin Butter
SKINNYTASTE12Ingredients
35Minutes
250Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1 1/2 cups fat free milk
- 2 large egg whites
- 1 whole egg
- 1 tsp. oil
- 1 tsp. vanilla
- 1 cup white whole wheat flour (all purpose works fine)
- 1 tsp. cinnamon
- 1 tsp. pumpkin pie spice
- butter flavored spray
- 1 1/2 cups pumpkin butter (2 tbsp in each crepe, warmed)
- fat free whipped topping (optional)
- powdered sugar (optional)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium125mg5% |
| Potassium430mg12% |
| Protein14g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber5g20% |
| Sugars10g |
| Vitamin A15% |
| Vitamin C2% |
| Calcium30% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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