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Pumpkin Spice & Vanilla Yogurt Crunch Parfait!
MASON JAR BREAKFAST3Ingredients
15Minutes
30Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 vanilla yogurt
- 1 Tbsp. pumpkin pie filling
- 2 cinnamon (Ginger & Nutmeg, Pumpkin Pie Spice)
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NutritionView More
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30Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories30Calories from Fat9 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium25mg1% |
| Potassium65mg2% |
| Protein1g |
| Calories from Fat9 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A8% |
| Vitamin C2% |
| Calcium8% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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