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Pumpkin Spice Waffles and Spiderman
A GIRL WORTH SAVING8Ingredients
15Minutes
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup coconut flour
- 3 large eggs
- 1/4 cup coconut oil (or butter, melted and at room temperature.)
- 1/2 cup water
- 1 tsp. pure vanilla extract
- 1/2 tsp. apple cider vinegar
- 1/2 tsp. baking soda
- 1 tsp. pumpkin pie spice
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium210mg9% |
| Potassium95mg3% |
| Protein5g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber1g4% |
| Sugars1g |
| Vitamin A4% |
| Vitamin C0% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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