Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Kimberly Austin Blome: "Loved it, I did add 4 oz of cream cheese. Who dos…" Read More
9Ingredients
10Minutes
130Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
12 SERVINGS
- 1/2 cup coconut oil (order here)
- 3/4 cup pumpkin puree (order here)
- 1/3 cup flax (golden, order here)
- 1 tsp. canela (order here or I used 2 drops cinnamon bark vitality essential oil, order here.)
- 1/2 tsp. nutmeg (optional)
- 1/4 tsp. sea salt (order here)
- 1/4 cup Swerve
- 1/3 tsp. stevia
- 1/2 cup coconut sugar (can be used for Paleo)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol |
| Sodium90mg4% |
| Potassium70mg2% |
| Protein<1g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A50% |
| Vitamin C2% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes
Recipe Tags
Reviews(2)
Liz Chase 4 years ago
Good enough to try a second time with a couple changes. I think it will be better with more coconut oil and less nutmeg.
Kimberly Austin Blome 6 years ago
Loved it, I did add 4 oz of cream cheese. Who dosen’t love cream cheese? 😁