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“Pumpkin Spice” Hot Cocoa (or Mocha or Latte)
100 DAYS OF REAL FOOD5Ingredients
5Minutes
150Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 tsp. honey (or maple syrup)
- 1/4 tsp. pumpkin pie spice (found in baking aisle of most stores)
- 3/4 cup milk (warmed)
- 1/2 tsp. unsweetened cocoa powder (or cacao, I personally love Hershey's Special Dark, which can be found at most stores)
- whipped cream (optional, see link below for recipe)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium130mg5% |
| Potassium420mg12% |
| Protein9g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber0g0% |
| Sugars17g |
| Vitamin A0% |
| Vitamin C4% |
| Calcium30% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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